How Can I Have Better-Looking Skin?
- Posted on: Feb 14 2019
Beauty means so many different things in different cultures. Even the trends here in the United States change so often then it may feel futile to keep up. But, don’t worry about growing out your eyebrows if you love your perfectly trim ones. Trends are not “beauty,” no matter how hard companies try to sell us that idea. Beauty is often more timeless, and one of the things that always is beautiful is clear youthful-looking skin. Keep reading to learn more about how you can have beautiful skin.
Pass on the Dairy
More and more studies are coming out that link dairy to dull, problematic skin, especially acne-prone skin. If you find yourself with acne that won’t go away, no matter how many products you try, it could be your diet. Try switching out your coffee creamer for a plant-based option, and lower your intake of other dairy products for a month. You may find yourself with more radiant skin!
When we sleep, our bodies repair themselves. If you’re not sleeping well, then your body isn’t able to fully repair and recover from long days of work and stress.
Take some time to look at your sleep habits and set some goals to improve your sleep this year. Make sure your room is inviting, dark, and free of distractions. Charge your phone at night outside of the room so you aren’t tempted to stay up late scrolling or checking email. Consider moving the TV out of your room if you have one. The blue light from your TV may be interfering with the quality of your sleep, and the beautiful skin you want.
PRP and Skin Rejuvenation
Sometimes, our skin is past the point of diet changes or stress management. That’s where we come in. We have treatments that can help restore youthfulness to older skin, and help you feel more confident. PRP (or Platelet-Rich Plasma) is one of our favorite rejuvenating treatments because it offers patients stellar results. If you want to learn more about how we can help you get radiant-looking skin, don’t wait.
If you’re looking for ways to improve your skin and self-esteem, we can help. Call us at (978)739-9500 to schedule a consultation today.
Posted in: Skin Care